Showing posts with label strength. Show all posts
Showing posts with label strength. Show all posts

3.08.2015

I fell off the wagon...

The hashtag #thestruggleisreal is no joke with this girl right now. I've been a big fat lazy bones this week and I can FEEL it. My eating was okay, but not stellar and I had too many treats and WAY too much dairy. Time to start over. Time to get back on the wagon instead of running behind trying to catch up. Starting Monday this girl is back on 21 day fix extreme and I'm going to try out the bikini competition plan. That means cutting carbs out a few days a week... It's gonna be a challenge but because summer apparently starts in March in Oregon now, this girl has to up her game.


Starting this coming weekend I am hosting a free 7 day "Cut the Crud" challenge. I have a meal plan, shopping list and mini workouts read to go and all you have to do is show up with your A game and be ready to get back on track with me! I am right here with you and ready to ditch the junk and start those healthy habits back up.


We all mess up from time to time. We have to forgive, forget, and move on. We are human after all and sometimes things like Juanitas {CRACK CHIPS} and salsa happen... Not that a splurge isn't a good thing, but too many splurges then become habit.

Interested in trying this out?? What do you have to lose? Come join us and let's get that wagon ROLLING!! Shoot me a comment below with your email, or send me one at karielliottfitness@gmail.com and I'll get you started!!

For now,

Kari

12.10.2014

That time in life between Married and Kids

Yeah, I know I've been married for like .5 seconds but it seems like the moment you get married people start asking you when you are going to have kids.

If you are married, you probably remember that relative that asked you that just mere hours since you said "I Do" while you were still beaming at the fact that you had just married your love. It's a little bit of a smack in the face when you are repeatedly asked this question as a newly wed. The pressure to have kids right now is everywhere, whether is is said out loud as a question out of pure curiosity or the silent pressure we place upon ourselves to fit into the idea that we need to have kids NOW.

It's a silent tug-of-war in my head on a daily basis. You are almost 30!! You are ONLY 29. You just got married. You have plenty of time. What if we have trouble? I want a dog, but I want a baby. I'm not ready. I could be a mom. HOLY CRAP, THIS IS SCARY! eh, you can do it!

Like I said, it's a silent struggle. Life is short in a beautifully long sort of way. Often we rush to do the things society pressures us to do, what we are supposed to do without thinking about what is right for us. Do I know what the right decision is for myself? {and obviously my husband and our future} Maybe not right now. Do I think about it all the time HECK YES. We are a young couple with lots of love to give, and a lot of life before us. I know that ultimately the decision isn't just mine alone and the blessing of raising a child is one that is not one made by J and I alone. I know that the plans for our life together are held dearly by the Big Guy upstairs and we have to trust in his plan.

Something I am working on is slowing down and figuring out what the best decision is for me in that moment. What makes me happy? What will serve my life best? What will bring me and my family joy? {There is more to this internal dialog that digs WAY deeper than this, but that's for another time}

For now...The silent tug-of-war rages on, but I will delight in knowing I can spend this time building my relationship with my husband and trust that when the time is right, children will be a part of our family! 

For now,

K

7.22.2014

Anchored in Strength

Since the name of my blog isn't exactly self explanatory, I figured that I probably need to explain myself!

The name of my blog stems from scripture. It's a verse I discovered while looking at Pinterest. Yeah, I know that sounds totally weird, but inspiration strikes where it strikes.

This verse speaks to me on many levels, and reminds me to stay positive and have hope and trust in God that things will happen as He sees fit, not according to my own plans.

Many times in life I have found that I have to dig deep to find strength and hope in a time when it seems that there is none. I'm sure most everyone has had these moments. This verse has become an anchor for me. Reminding me that when I have given up, or when things get hard, I need to trust in the plan that has been made for me, and know that everything will turn out the way it is meant to be.

I've learned recently that when these moments of uncertainty happen, if you look and listen you will find the strength you need if you trust in His plan. It's a hard thing to do (trust me, I'm right there with you!) But, it can pay off big time. I have some stories to share on this trust and how faith has led me to some of the most amazing things in my life, but I'll save those for another day.

Until next time,

Kari